A foot is another heart, It has the key of health. This product in the sitting room, bedroom or the air is fresh, etc all can use in the park, the massage blanket flat out on the ground, people walk barefoot in the above. Each use walking 15 to 20 minutes, use 2-3 times a day. Massage effect is better to drink a cup of warm boiled water before use, it is helpful for the operation of qi and blood, the body of waste away. At the beginning when using a foot feel pain is normal phenomenon, that is to have a foot massage effect.In massage blanket spread a layer of thin sheets or shorten appropriately use time to reduce pain, can use barefoot after adaptation, to adjust the use of time.